Flatten Your Curve Recipe Book
If you’re constantly tired, dealing with brain fog, stubborn weight, skin flare-ups or mood swings - your blood sugar could be to blame. Flatten Your Curve is a practical guide to balancing blood glucose for better energy, mood, skin and over all wellbeing.
This isn’t a diet book, its a lifestyle shift in disguise, a beautiful blend of science, story and soul that makes healthy eating feel inspiring (not overwhelming)
Inside, you’ll find:
Simple explanations of the science behind blood sugar balance
Practical tips to flatten your glucose curve without giving up joy
85+ delicious recipes made with whole food ingredients you’ll actually want to eat
Gentle mindset shifts to help you build habits that stick
Whether you’re struggling with the 3pm slump, feeling like your hormones are all over the place, or just want to glow from the inside out, this book is for you.
Written by Janine Tait
If you’re constantly tired, dealing with brain fog, stubborn weight, skin flare-ups or mood swings - your blood sugar could be to blame. Flatten Your Curve is a practical guide to balancing blood glucose for better energy, mood, skin and over all wellbeing.
This isn’t a diet book, its a lifestyle shift in disguise, a beautiful blend of science, story and soul that makes healthy eating feel inspiring (not overwhelming)
Inside, you’ll find:
Simple explanations of the science behind blood sugar balance
Practical tips to flatten your glucose curve without giving up joy
85+ delicious recipes made with whole food ingredients you’ll actually want to eat
Gentle mindset shifts to help you build habits that stick
Whether you’re struggling with the 3pm slump, feeling like your hormones are all over the place, or just want to glow from the inside out, this book is for you.
Written by Janine Tait
If you’re constantly tired, dealing with brain fog, stubborn weight, skin flare-ups or mood swings - your blood sugar could be to blame. Flatten Your Curve is a practical guide to balancing blood glucose for better energy, mood, skin and over all wellbeing.
This isn’t a diet book, its a lifestyle shift in disguise, a beautiful blend of science, story and soul that makes healthy eating feel inspiring (not overwhelming)
Inside, you’ll find:
Simple explanations of the science behind blood sugar balance
Practical tips to flatten your glucose curve without giving up joy
85+ delicious recipes made with whole food ingredients you’ll actually want to eat
Gentle mindset shifts to help you build habits that stick
Whether you’re struggling with the 3pm slump, feeling like your hormones are all over the place, or just want to glow from the inside out, this book is for you.
Written by Janine Tait